Beyond TMS & Chronic Pain (Video Blog)

Beyond TMS & Chronic Pain (Video Blog)

On this playlist you will find videos where I answer questions about goal setting, motivation, breaking through obstacles and limiting beliefs, interacting with toxic people, family, career, relationships and many more topics that come about as the common chronic pain sufferer goes deeper into healing their life.

Learn More at:

Ralphitness Elite:

Uncovering Destructive Beliefs eBook Download:

Join My Facebook Chronic Pain Support Group:

Disclaimer: The videos, text and audio files contained in this program are for information use only. It is not meant to treat, cure, or diagnose any medical health condition you may or may not have. For medical advice and treatment please speak to a medical health professional.

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Beyond TMS & Chronic Pain (Video Blog)
  • How To Get Started Using The Mindbody Connection


    Welcome to Ralphitness Elite Wellness and lifestyle. This program was created and is still managed by yours truly Master Life Coach Ralph Ruiz. This entire program is dedicated to finding relief from TMS, Ankylosing Spondylitis and the symptoms of other chronic pain conditions.


  • The Myth of Repressed Negative Emotions and Chronic Pain

    In this video I shared on my social media pages, I shed light on a very important distinction between repressed emotions and repressed negative emotions when it comes to healing chronic pain using the midbody connection. Do you sometimes feel like you have done endless amounts of digging, explori...

  • Overcoming Fear for The Chronic Pain Sufferer

    One of our members of the “Mindbody Healing With Ralphitness” support group on Facebook asked the question. “How can I overcome the fear of taking medication?” I answered her question live in this video to help her and the rest of the chronic pain community more thoroughly uncover what’s behind f...

  • Healing The Pain of Difficult Dads

    If there is one thing that continues to come up years after making my recovery and healing chronic pain. Is the story of an angry, difficult and many times emotionally distant dad in the lives of people suffering from chronic pain. In my YouTube series “AS I lived it” I shared some of my personal...

  • Silencing The Mental Chatter and Overcoming Fear

    In this lecture I share a very powerful exercise that helped me silence the constant chatter in my mind and allowed me to create inner peace. As well as creating the pathway to overcome strong fears like the fear of death. This exercise also helped me mend and heal my relationship with my inner c...

  • How To Achieve Your Goals Without Fear of Failure

    In this video I briefly share a practical way in which you can pursue your goals while at the same time diminishing your fear of failure along the way. Using some of the keys to reprogram the unconscious mind we can shift our limited perception of our self and the goal in mind in order to unlock ...

  • Breaking Through a Healing Barrier

    Note: This audio was recorded with the permission and consent of the participant in the recording.

    During our weekly group conference call, we got a caller who was experiencing a block in her healing. She had already done shadow work, therapy, spiritual work, mind body work and a long list of ...

  • Letting Go of Fantasy Thinking & Perfectionism

    Letting Go of Fantasy Thinking & Perfectionism

    Do you wish to let go of your perfectionism?

    In this video recorded live during our weekly group conference call. We explore answers to the questions “how I let go of repetitive fantasy thinking?” and the question “How I let go of perfectionism...

  • Finding a Therapist & Common Therapy Challenges

    In this video I answer a very important question on what type of therapist to look for when looking to heal chronic pain using the mindbody connection. Because the majority of chronic pain sufferers have experienced extreme difficulties earlier in their life. In order for them to overcome chronic...

  • Overcoming Depression Reframing The Past.

    In this video I talk about the power of reframing the way we look at ourselves, life, the world, and personal history in order to overcoming the overwhelming experience of depression. As always, I believe that with greater awareness comes greater power and control for being able to overcome painf...

  • The Ralphitness Philosophy & Overcoming Anger

    In this video I answer some common questions that I receive from people when they are first starting their journey.

    1. How is working with Ralph different from working with a therapist or other life coaches?
    2. What can I expect on the path to healing chronic pain using the mindbody connectio...